You really need to read the book. Dr. Davis is a cardiologist, he explains the oatmeal myth. I think that giving up a food is easier than giving up my limbs and sight.
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I found a program called Wheat Belly. It is a grain free eating program. I found I could not limit myself. Wheat Belly completely eliminates bad carbs. I am no longer medicated and have no diabetes complications. Best of all I have no temptation. I think this road is easier than the slow road to death.
Trying to control carbs was the worst period of my life and i am sure for everyone around me. I found the book "Wheat Belly". I followed the program eliminating all grains. It was easier than limiting for me. I have reversed the diabetes and no longer take medication. All worth it. I feel great.
Diaberes can be reversed by following Dr. Davis Whear Belly, or Dr. Bernsteins way of eating. I follow Whear Belly and am no longer on medication and my glucose levels are normal. Once you break the carbohydrare addiction it is an easy way to live. Much easier than the complications of diabetes. I had to research and find this on my own. I was not told diabetes could be reversed by my doctor.
Get the book Wheat Belly by Dr. Davis. It turned my type 2 to normal readings. No medication. There are groups on facebook to with the same results.
Look at the Wheat Belly way of eating. Book or on line. It changed my life and now I know I will have one.
Nov 29, 2016 · Taste Success for American Diabetes Month
A recipe for whole wheat pretzels, why is this recommended for diabetics at 31 carbs? Why aren’t you telling people that diabetics can be reversed? With a proper diet there is no need for medications and no fear of complications.