Never heard of "dawn effect" or "Symoji". Will check into these. This is what i'm finding out. EVERYTHING effects your blood sugar. Thanks for help. My doctor is useless. $75.00 co-pay whenever I go and still no answers. I pay out of pocket to see a dietician. Doing this on my own by changing my lifestyle. It's a ride!! I've lost 30 pounds and dropped A1C to 5.8. Just working on getting on track after the Holidays. Again, thanks for the help.