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Posts (3)

Sep 12, 2016 · Pain And Changes In Weather...Am I Alone???? in Chronic Pain

cahnny i was told  by a doctor that sitting in direct sun light 10 minutes a day  i best for  vit.  d levels

Sep 12, 2016 · This Is A Confusing Place in Just Want to Talk

cahnny i am also new and feel the same way.  plus i fee like i am in church most f the time. kk

Sep 11, 2016 · When you have anxiety or depression, exercise often seems like the last [...] in Mental Health

grammydove you received a lot of good advice but I didnt see one of my favorites….laughter is the best medicine.  I have Parkinsons and without you tube I dont know what I would do.I really enjoy the bloopers to shows like family feud, the late night shows, the Newlywed Game, etc.  You can even work in some minor stretching and exercises while you watch.  Good luck and if you like Family Feud, I would start with it.   Kay