We know the drill… eating unhealthy foods loaded with sodium and saturated fats is bad. Bad for your waistline and bad for your heart. Poor eating habits can lead to diabetes, obesity, heart disease and more. But did you know eating HEALTHY foods can actually help prevent disease? In this MayoClinic.org article featured in today’s Housecall, learn 8 steps to prevent heart disease. Pretty amazing how these simple changes can make a big difference.