Mayo Clinic Connect
Should you be adding tilapia to your diet? Five out of five experts say yes! The mild tasting fish is a great source of protein, according to Liz Knapp, one of the registered dietitians at Mayo Clinic.
Liked by Cindy Elliott, Sr Marketing Specialist
The N.Y. Times disagrees.
“It may look like fish and taste like fish but does not have the benefits — it may be detrimental,” said Dr. Floyd Chilton, a professor of physiology and pharmacology at Wake Forest Baptist Medical Center who specializes in fish lipids.
version 126.96.36.199.2Page loaded in 0.156 seconds