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Rebecca McRoberts
@rebeccamcroberts

Posts: 151
Joined: Feb 25, 2015

Should you be adding tilapia to your diet? Five out of five [...]

Posted by @rebeccamcroberts, Jun 9, 2015

Should you be adding tilapia to your diet? Five out of five experts say yes! The mild tasting fish is a great source of protein, according to Liz Knapp, one of the registered dietitians at Mayo Clinic.

COMMENT

The N.Y. Times disagrees.
“It may look like fish and taste like fish but does not have the benefits — it may be detrimental,” said Dr. Floyd Chilton, a professor of physiology and pharmacology at Wake Forest Baptist Medical Center who specializes in fish lipids.

http://www.nytimes.com/2011/05/02/science/earth/02tilapia.html?_r=0

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