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"Seafood can be a great source of protein, iron and zinc — [...]

Posted by @Margaret_Marie, Jun 13, 2014

“Seafood can be a great source of protein, iron and zinc — crucial nutrients for your baby’s growth and development,” wrote Dr. Roger W. Harms, a pregnancy specialist at the Mayo Clinic in Rochester, Minn. “In addition, the omega-3 fatty acids in many fish can promote your baby’s brain development.”

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