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James A. Levine, a professor at the Mayo Clinic, told the New [...]

Posted by @Margaret_Marie, Jun 19, 2014

James A. Levine, a professor at the Mayo Clinic, told the New York Times that we don’t take enough breaks. Levine suggests that you work in concentrated 15-minute periods, divided up by breaks. “The thought process is not designed to be continuous,” he says.

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