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How many carbs are you eating in your diet? It's important to [...]

Posted by @Margaret_Marie, May 20, 2014

How many carbs are you eating in your diet? It’s important to remember “eating a healthy, portion-controlled diet helps you manage your blood sugar levels and reduces your risk of diabetes-related conditions, such as heart disease and stroke.” Read this News4Jax article for some healthy breakfast menus to consider adding to your meal planning.

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