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Do you really have to walk 10,000 steps a day to be [...]

Posted by @Margaret_Marie, Mar 12, 2014

Do you really have to walk 10,000 steps a day to be healthy? Experts say that any activity beyond what you are currently doing will benefit your health. Start with a short-term goal and build up to a long-term goal such as 10,000 steps a day.

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