Osteoporosis & Bone Health Support Group

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Comment

Yes, it is 30 minutes per lesson. They recommend 3x a week. I do it every...

https://connect.mayoclinic.org/comment/1018461/

Discussion: Has anyone heard of Wellen Exercise for Osteoporosis & osteopenia?

Support Group: Osteoporosis & Bone Health

Posted: Feb 19, 2024

Comment

And, I forgot to answer the testosterone part of your question-super low dose, in my case...

https://connect.mayoclinic.org/comment/1016140/

Discussion: Starting FORTEO tomorrow and so nervous.

Support Group: Osteoporosis & Bone Health

Posted: Feb 15, 2024

Comment

I’m with you on wanting to try natural means instead of osteo-meds. It’s what I wanted...

https://connect.mayoclinic.org/comment/1010925/

Discussion: How Long For Body To "Reset"?

Support Group: Osteoporosis & Bone Health

Posted: Feb 6, 2024

Comment

Hi....that's what I've been thinking about doing....to be honest, I'm not even sure it's absolutely necessary...I...

https://connect.mayoclinic.org/comment/1007450/

Discussion: Would like to know people's experience using Fosamax

Support Group: Osteoporosis & Bone Health

Posted: Jan 31, 2024

Comment

The Schroth method is helpful, but not a panacea. I have moderate scoliosis on top of...

https://connect.mayoclinic.org/comment/1006569/

Discussion: Bone health and scoliosis

Support Group: Osteoporosis & Bone Health

Posted: Jan 30, 2024

Comment

Yes would like to know more about appropriate exercises and diet for osteoporosis. I understand caffeine...

https://connect.mayoclinic.org/comment/1004904/

Discussion: Has anyone found an exercise based program proven to work?

Support Group: Osteoporosis & Bone Health

Posted: Jan 27, 2024

Comment

I take online classes through TheraPilates, Sherri Betz’s studio. She’s a DPT , specializes in PT...

https://connect.mayoclinic.org/comment/998808/

Discussion: Conflicting advice on exercise

Support Group: Osteoporosis & Bone Health

Posted: Jan 17, 2024

Comment

Can we also address how not to lift weights and exercises to avoid? I have been...

https://connect.mayoclinic.org/comment/998338/

Discussion: How much weight lifting is required to build bone?

Support Group: Osteoporosis & Bone Health

Posted: Jan 16, 2024

Comment

Thanks for sharing the video. I literally had to watch it in parts because i got...

https://connect.mayoclinic.org/comment/995616/

Discussion: Can you take tymlos and prolia

Support Group: Osteoporosis & Bone Health

Posted: Jan 11, 2024

Comment

@sallyj2 - my headache only lasts 30 minutes, so I don’t do anything for that. It’s...

https://connect.mayoclinic.org/comment/987707/

Discussion: Evenity vs. Tymlos

Support Group: Osteoporosis & Bone Health

Posted: Dec 28, 2023

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