Osteoporosis & Bone Health Support Group

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Comment

@felicia2 I literally feel your pain as I have osteoarthritis in my lower back and hips....

https://connect.mayoclinic.org/comment/1024152/

Discussion: Osteoarthritis: Bad Pain in knee and weak joints & muscles

Support Group: Osteoporosis & Bone Health

Posted: Feb 28, 2024

Comment

The online course is very different than what would be taught by a certified coach. There...

https://connect.mayoclinic.org/comment/1019586/

Discussion: Has anyone heard of Wellen Exercise for Osteoporosis & osteopenia?

Support Group: Osteoporosis & Bone Health

Posted: Feb 21, 2024

Comment

I guess the reason I don’t have a resistance band is i’m not sure how I...

https://connect.mayoclinic.org/comment/1019387/

Discussion: Has anyone heard of Wellen Exercise for Osteoporosis & osteopenia?

Support Group: Osteoporosis & Bone Health

Posted: Feb 20, 2024

Comment

Before you start a days session scroll down and look at the exercises ( pictures )for...

https://connect.mayoclinic.org/comment/1019290/

Discussion: Has anyone heard of Wellen Exercise for Osteoporosis & osteopenia?

Support Group: Osteoporosis & Bone Health

Posted: Feb 20, 2024

Comment

It’s tough to know what’s right. Spinal compression fractures concern me the most. But as you...

https://connect.mayoclinic.org/comment/1014767/

Discussion: What would you do? Medication.

Support Group: Osteoporosis & Bone Health

Posted: Feb 13, 2024

Comment

My lumbar t-score on my 1st DEXA in 2019 at age 50.5 was -3.9. I asked...

https://connect.mayoclinic.org/comment/1010388/

Discussion: Has anyone used the Marodyne device to stimulate bone growth?

Support Group: Osteoporosis & Bone Health

Posted: Feb 5, 2024

Comment

Thanks for asking and I apologize for the long answer. The osteoporosis specialist did not offer...

https://connect.mayoclinic.org/comment/1009467/

Discussion: Transdermal HRT

Support Group: Osteoporosis & Bone Health

Posted: Feb 4, 2024

Comment

Great job! I’m on the same path. Can you tell a little about how you have...

https://connect.mayoclinic.org/comment/1006737/

Discussion: I reversed osteoporosis without drugs

Support Group: Osteoporosis & Bone Health

Posted: Jan 30, 2024

Comment

Hello: I was dx last February with osteoporosis at 73yr and put off medication until now....

https://connect.mayoclinic.org/comment/1006464/

Discussion: Would like to know people's experience using Fosamax

Support Group: Osteoporosis & Bone Health

Posted: Jan 30, 2024

Comment

Hi, it was just published. Lifting heavy weights can help you mitigate osteoporosis. Here’s how to...

https://connect.mayoclinic.org/comment/1005261/

Discussion: Has anyone found an exercise based program proven to work?

Support Group: Osteoporosis & Bone Health

Posted: Jan 28, 2024

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