Osteoporosis & Bone Health Support Group

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Comment

Took recommended amount of McCormick Osteo Naturals Fortibone daily for 18 months. Then got another DEXA...

https://connect.mayoclinic.org/comment/1132927/

Discussion: Fortibone for Osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: Aug 29, 2024

Comment

MicheleM @saab I think your idea of getting a second opinion from someone like an endocrinologist...

https://connect.mayoclinic.org/comment/1127301/

Discussion: Conflicting Advice

Support Group: Osteoporosis & Bone Health

Posted: Aug 20, 2024

Comment

@sunny65 so sorry you are in pain and I can relate. I still spend time in...

https://connect.mayoclinic.org/comment/1124699/

Discussion: Anyone taken Evenity (romosozumab) for Osteoporosis?

Support Group: Osteoporosis & Bone Health

Posted: Aug 16, 2024

Comment

to Maggie25 Your observation about a danger of flexion of the spine was useful. Thanks! I...

https://connect.mayoclinic.org/comment/1115260/

Discussion: STOP! Don't do this if you have osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: Jul 31, 2024

Comment

I am 76 yrs (female) and have been exercising regularly (classes, etc) since I was 27...

https://connect.mayoclinic.org/comment/1107826/

Discussion: What's the best forms of exercise to increase bone density?

Support Group: Osteoporosis & Bone Health

Posted: Jul 18, 2024

Comment

Do weight bearing exercises. Start with small 2 lb weights sitting in chair bend legs helps...

https://connect.mayoclinic.org/comment/1105786/

Discussion: Scientists Discover a New Hormone that Can Build Strong Bones

Support Group: Osteoporosis & Bone Health

Posted: Jul 15, 2024

Comment

Thank you for sharing! Especially appreciate the Brick House Bones exercises

https://connect.mayoclinic.org/comment/1103485/

Discussion: Useful items and links for people with fractures

Support Group: Osteoporosis & Bone Health

Posted: Jul 11, 2024

Comment

I have severe osteoporosis and was told no flexion of the spine (except a mild cat/cow...

https://connect.mayoclinic.org/comment/1101825/

Discussion: STOP! Don't do this if you have osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: Jul 8, 2024

Comment

@mayblin I recommend Stuart McGill to everyone. He ran a low back research lab at a...

https://connect.mayoclinic.org/comment/1099768/

Discussion: What's the best forms of exercise to increase bone density?

Support Group: Osteoporosis & Bone Health

Posted: Jul 5, 2024

Comment

My osteoporosis is not that bad. But I think taking gabapentin for ten months didn't help...

https://connect.mayoclinic.org/comment/1098637/

Discussion: Fracturing easily - how do you manage everyday life?

Support Group: Osteoporosis & Bone Health

Posted: Jul 3, 2024

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