Osteoporosis & Bone Health Support Group

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I'm from Oregon too (and I LOVE and miss my trees!). You may already be familiar...

https://connect.mayoclinic.org/comment/906858/

Discussion: Anyone Have Exp w/T-6 Fracture & Weighted Vest?

Support Group: Osteoporosis & Bone Health

Posted: Aug 3, 2023

Fellow travelers: I find this discussion so incredibly fascinating. If only we could fund and conduct...

https://connect.mayoclinic.org/comment/1071494/

Discussion: Blood Marker Testing

Support Group: Osteoporosis & Bone Health

Posted: May 20, 2024

Hello, I could not tolerate whey protein powder and some powered protein shake mixes since my...

https://connect.mayoclinic.org/comment/1079214/

Discussion: Has anyone used the Marodyne device to stimulate bone growth?

Support Group: Osteoporosis & Bone Health

Posted: Jun 1, 2024

Yes, I did and it went well, thanks for asking! The MD spent almost an hour...

https://connect.mayoclinic.org/comment/1063087/

Discussion: List of questions for the MD - what do you wish you had asked?

Support Group: Osteoporosis & Bone Health

Posted: May 6, 2024

My lumbar t-score on my 1st DEXA in 2019 at age 50.5 was -3.9. I asked...

https://connect.mayoclinic.org/comment/1010388/

Discussion: Has anyone used the Marodyne device to stimulate bone growth?

Support Group: Osteoporosis & Bone Health

Posted: Feb 5, 2024

Before you start a days session scroll down and look at the exercises ( pictures )for...

https://connect.mayoclinic.org/comment/1019290/

Discussion: Has anyone heard of Wellen Exercise for Osteoporosis & osteopenia?

Support Group: Osteoporosis & Bone Health

Posted: Feb 20, 2024

I’m 56 years old, I paid for a DEXA, spine -3.7, hips -2.8. No fractures or...

https://connect.mayoclinic.org/comment/1065738/

Discussion: Younger than usual with severe osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: May 11, 2024

MicheleM @saab I think your idea of getting a second opinion from someone like an endocrinologist...

https://connect.mayoclinic.org/comment/1127301/

Discussion: Conflicting Advice

Support Group: Osteoporosis & Bone Health

Posted: Aug 20, 2024

Hello windy.. I have been lucky, I have no back pain. A recent spinal X-ray showed...

https://connect.mayoclinic.org/comment/1136408/

Discussion: What should I know before starting Evenity?

Support Group: Osteoporosis & Bone Health

Posted: Sep 4, 2024

Took recommended amount of McCormick Osteo Naturals Fortibone daily for 18 months. Then got another DEXA...

https://connect.mayoclinic.org/comment/1132927/

Discussion: Fortibone for Osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: Aug 29, 2024

I go to Osteostrong and have found it very beneficial. I read one thread that was...

https://connect.mayoclinic.org/comment/1134335/

Discussion: Anyone had experience with OsteoStrong, who is not a franchisee?

Support Group: Osteoporosis & Bone Health

Posted: Sep 1, 2024

A PT named Margaret Martin has a series of exercises she recommends. Her brand name is...

https://connect.mayoclinic.org/comment/1135556/

Discussion: What's the best forms of exercise to increase bone density?

Support Group: Osteoporosis & Bone Health

Posted: Sep 3, 2024

I agree. I am sorry that you are in this situation. I was in a similar...

https://connect.mayoclinic.org/comment/1135476/

Discussion: Does anyone have a solution to help manage Reclast side effects?

Support Group: Osteoporosis & Bone Health

Posted: Sep 3, 2024

Be very careful going off prolia. I’m just finished with my 12 month of Evenity. I’m...

https://connect.mayoclinic.org/comment/1137794/

Discussion: Side effects leaving after EVENITY.

Support Group: Osteoporosis & Bone Health

Posted: Sep 7, 2024

I have severe osteoporosis and was told no flexion of the spine (except a mild cat/cow...

https://connect.mayoclinic.org/comment/1101825/

Discussion: STOP! Don't do this if you have osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: Jul 8, 2024

I’ve had osteoarthritis in both knees for years and have been taking Glucosamine (1500mg.) with Chondroitin...

https://connect.mayoclinic.org/comment/1025170/

Discussion: Osteoarthritis: Bad Pain in knee and weak joints & muscles

Support Group: Osteoporosis & Bone Health

Posted: Feb 29, 2024

I am 78 and was in perfect health a year ago. Then had three burst compression...

https://connect.mayoclinic.org/comment/1147699/

Discussion: What to take for osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: Sep 26, 2024

I guess the reason I don’t have a resistance band is i’m not sure how I...

https://connect.mayoclinic.org/comment/1019387/

Discussion: Has anyone heard of Wellen Exercise for Osteoporosis & osteopenia?

Support Group: Osteoporosis & Bone Health

Posted: Feb 20, 2024

The online course is very different than what would be taught by a certified coach. There...

https://connect.mayoclinic.org/comment/1019586/

Discussion: Has anyone heard of Wellen Exercise for Osteoporosis & osteopenia?

Support Group: Osteoporosis & Bone Health

Posted: Feb 21, 2024

Posted by Jaleen: Before you go on Prolia, I suggest that you log in on: "Center...

https://connect.mayoclinic.org/comment/127327/

Discussion: Osteoporosis meds: How do they work?

Support Group: Osteoporosis & Bone Health

Posted: Jun 7, 2018

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