Nutrition for Athletes

Tue, Nov 15
1:30pm to 2:00pm ET


Join us Tuesday, November 15 at 1:30 pm ET on Facebook Live with Erica Goldstein, RDN, LD/N, to learn about nutrition and hydration for athletes.

Learn more about:

  • nutrition during endurance training
  • carbohydrate and protein
  • recovery feeding

Erica will answer questions live during the event. Sign up to receive email reminders. Post a question before and during the event.

Facebook Live

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