Nutrition for Athletes

Description

Join us Tuesday, November 15 at 1:30 pm ET on Facebook Live with Erica Goldstein, RDN, LD/N, to learn about nutrition and hydration for athletes.

Learn more about:

• nutrition during endurance training
• carbohydrate and protein
• recovery feeding

Erica will answer questions live during the event. Sign up to receive email reminders. Post a question before and during the event.

Location
Facebook Live