Yoga Challenge

Posted by jodeej @jodeej, Wed, Jan 23 9:59am

I signed up for a yoga challenge at the beginning of the month and I am happy to say that I have not missed a single day so far! I an definitely say that I have noticed a change in my mood and my sister even noticed that I seemed more calm and we were talking over the phone! She said she could hear it in my voice. I highly recommend giving yoga a try! 🙂
Blessings,
JoDee

Liked by Jamie Olson

Nice Jodee! Way to go. How long does the challenge last?

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@jamienolson it's a 30 day challenge, so it's almost done. I'm really bummed about that.

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@jodeej Good for you After it's over you can still do some at a slower pace

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@lioness I want to find a way to continue. I think the website that has the challenge posts monthly calendars so you can.

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@jodeej That's good then you can keep up with a structured Yoga Good for you

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