What Happens when you Drink ice Water on an Empty Stomach?

Posted by Jackie, Alumna Mentor @travelgirl, Jul 9, 2018

I saw a story that drinking water on an empty stomach first thing in the morning, helps heal many illnesses.
Has anyone tried this, and does it really work?
I started doing this yesterday, and today by drinking one glass of ice cold water.
So far it makes my coffee feel not as hot in my throat. Plus I feel a more alert.
Is there really truth to this theory?

@travelgirl

I have heard this recommended for hydration after sleeping all night. It should be interesting to hear what other members have to say.

Teresa

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