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bonnieh

To guard against hyponatremia you must balance your fluid intake with a

Posted by @bonnieh in Just Want to Talk, Jan 17, 2012

To guard against hyponatremia you must balance your fluid intake with a well-balanced nutritional plan and indulge in less alcohol, soda, coffee and tea. Never substitute the above drinks for good clean water, fresh fruits or vegetables. Pay attention to thirst signals and establish definitive daily intakes

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