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allfatiguedout
@allfatiguedout

Posts: 3
Joined: Sep 08, 2013

Tired ALL the time :-(

Posted by @allfatiguedout, Sep 8, 2013

Since being diagnosed in January this year, I am plagued with this fatigue. I’m sure you know what I mean. I’m a very positive person but now this is getting me down. I regularly have to rest. Have a full time demanding job and just about am coping. Find it hard to run around after my son, we have done hardly anything in the summer holidays. I’m worried I’ll slip into depression as this is starting to really get me down. No one really understands 🙁 Help!

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Bettyann
@bettyann

Posts: 231
Joined: Oct 29, 2011
Posted by @bettyann, Sep 14, 2013

I believe what you are going through is a very normal reaction… Fatigue can sometimes be the MIND’s only way of coping…I am not saying you are doing anything ‘wrong’… but you might work on convincing yourself that you ARE alright and this will pass… it may take awhile…but as much as you possibly can…do not CONCENTRATE on the tiredness. I know its easier said than done….but I promise you it CAN be done… I have gone through this myself… such dead tiredness that it almost p[panicked me IF I would have had the energy to panic! 🙂
I am sure the mental stress of receiving a diagnosis was far more draining to you than you gave it credit for…and extreme fatigue could easily have been the result…
Sometimes I use the HemiSync or BrainSync guided meditation tapes to help me through these periods… they help! Best wishes to you.
Bettyann


Bettyann
@bettyann

Posts: 231
Joined: Oct 29, 2011
Posted by @bettyann, Sep 14, 2013

I want to add that diet makes a difference… sweets can promote big ‘let downs’ adding to the fatigue…just a thought.

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