Stuck: Lost All Ambition
I am in my 60’s and I have had depression most of my life. However, I retired 2 years ago and it has not gone well. I have seen a couple different psychologist and I am taking anti-depressants. I do get better for awhile but it does not last. I have worked to make new contacts since retirement and I have stayed physically active but at the moment I have lost all ambition and it is hard work to do things I know I need to do to get better such as getting out of myself and doing something productive or fun. Please tell me what has worked for you.