Staying healthy and positive with PD

Posted by dccjjuarez @dccjjuarez, Aug 29 9:02pm

https://youtube.com/c/TheOWL21
Exercise and motivational videos that I find helpful for staying healthy and positive with PD. I hope they inspire others to keep moving and keep fighting. We are warriors! 🌷💕

Interested in more discussions like this? Go to the Parkinson's Disease group.

After my diagnosis a year and a half ago, I started a YouTube channel with exercises and motivations that I find helpful for staying positive with Parkinson's and I hope they inspire others as well. Keep fighting, warriors!🌷💕
https://youtube.com/c/TheOWL21

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@dccjjuarez

After my diagnosis a year and a half ago, I started a YouTube channel with exercises and motivations that I find helpful for staying positive with Parkinson's and I hope they inspire others as well. Keep fighting, warriors!🌷💕
https://youtube.com/c/TheOWL21

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Welcome, @dccjjuarez and thanks for the link to your YouTube channel. I can see you've channeled your diagnosis into purpose and are on a mission to help others. I look forward to learning more about you.

In your videos, you look very fit. Has being active and fitness always been a part of your life or is this something you recently embraced with your diagnosis? For someone living with Parkinson's for whom fitness is relatively new, what would be your tips for getting started?

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