Sleeping comfortably with a new Total Knee- advice needed!
Does anyone have any suggestions for how to get comfortable a) while watching TV in a recliner and/or b. In bed? I have tried all of the pillow arrangements to keep my knee high above my heart (and the pillow towers tip over unfailingly!!) and not comfortable. Should I/can I bend my knee in bed to the extent possible if I'm sleeping on my side? Is this bad? I just can't sleep on my back with my leg straight out. I'm averaging 3-4 hours of sleep a night according to Fitbit. I am 9 days out from surgery. Thank you to anyone who can help with positioning.