Hi all! I know this has been discussed before, but I'm just wondering what everyone does for self care? I am actually good at self care, but what I've been doing doesn't seem to be helping. (Or maybe it is, and I just don't realize it?) I exercise, get massages, get out some with friends and I have added seeing a therapist, but I am still feeling down. I think I may be mourning the loss of vacations and etc this year due to waiting for my husband's needed surgery. (Which makes me feel selfish.) Any ideas?