I had Shingles from from mid-July to mid-August 2011, while on a visit to Phoenix(US). The area was on my torso on left side, in a patch of 4 inches, all round, starting from 2inches above belly-button to back center line. Dr prescribed Acycyclovir on the first day itself. After all the scabs fell off, Post-Herpetic Neuralgia started appearing. At first i was having pain in my lower part of the left lung, even while walking. I was virtually dragging my feet. The pain was severe while on a road trip, due to bumps of the vehicle. Any light clothing, like a vest, was giving an electric shock like sensation on the area affected. The cool air from airconditioner was giving a burning sensation & ceilng fan's breeze was giving electric-shock like sensatons. One day I tied a crepe bandage of 6inch width,(like the one used for Varicose Veins condition), all round the torso covering the area, and slightly tight. The effect was good, that i had less pain & skin sensation of clothing, & walking was pretty comfortable. Only it had some restriction on the full expansion of my lungs, which was tolerable for the period of walking. Now I keep my torso bare while at home. Slowly the walking got better & i could attain 75% of my usual speed in 3 months. But the pain while road travel remains, & is a bit less with the crepe bandage in place. So I avoid road travel nowdays & undertake only if essential.
I engage myself in some activity or my hobbies all thro' the day & do not brood over the bodily discomforts. By God's grace the sleep at night is comfortable.