I have questions about Pernicious Anemia + IBS + FODMAP
I was diagnosed several years ago with pernicious anemia (PA) a condition that originates in the gut, and blocks the absorption of B12 from food sources. Lifelong supplements of B12 are required either through B12 shots or megadoses of sublingual B12 tablets. Additionally, another symptom of PA is the absence of hydrochloric acid in the stomach, making it harder to break down, digest, and eliminate food efficiently. This can result in lots of digestive discomfort. To top it off, recently diagnosed with IBS! Who hasn’t been?!? Anyway, my desire in starting this discussion has to do with diet. I’m wondering if anyone has found a FODMAP diet helpful with IBS or any other approaches? Help?!?!