I've had sit bone pain for over a year now, and finally got an ultrasound that showed tendonitis on upper hamstrings and some calcification of the tendons as well as thickening of the bursa sacs and partial enthesial tearing at the ischial tuberosity. This was after months of myofascial release therapy and exercises from a pelvic floor specialist that didn't help. Last month, I had cortisone shots around both ischial tuberosity joints and went to a new PT who did some scraping on that area with a graston tool as well as stretching and strengthening exercises. The pain is now worse, so I'm going back to the doctor who injected the cortisone next week. I'm wondering if anyone has had successful treatment for this condition. I've seen posts about enzymes and supplements like Turmeric that help, but I'm on a blood thinner so most of these would pose a bleeding risk. Any suggestions are appreciated.
Liked by Kelly Hahn, Connect Moderator