Onero

Posted by denise2510 @denise2510, 3 days ago

I found a physical therapist near me in Arizona who is trained in the Onero PT program. Has anyone tried this program? Does it work?

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You are so lucky you found someone near you trained in Onero. I have heard wonderful things about it. I have a trainer but she is not trained in Onero, so I work with her and adapt if needed from what I learned from Dr. Lisa Moore at Brickhouse Bones.

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Go to the search 🔍 function at top of page and type Onero

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I’ve been doing the Getwellen osteoporosis program for 28 weeks three times a week. My insurance company pays for that. I also do the Melioguide exercises that I read about on this forum. I’m scheduled to have my one hour Onero analysis in September. I’ll let you know how it goes.

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Profile picture for denise2510 @denise2510

I’ve been doing the Getwellen osteoporosis program for 28 weeks three times a week. My insurance company pays for that. I also do the Melioguide exercises that I read about on this forum. I’m scheduled to have my one hour Onero analysis in September. I’ll let you know how it goes.

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@denise2510
Have you had any blood tests since beginning and did you do baseline tests….its still early but it’s been more than six months. Looking forward to improvements…

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Profile picture for osteopatient2026 @osteopatient2026

@denise2510
Have you had any blood tests since beginning and did you do baseline tests….its still early but it’s been more than six months. Looking forward to improvements…

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@osteopatient2026
I’m hoping for improvements too! It might be early now, but I do have baseline tests.

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Profile picture for denise2510 @denise2510

@osteopatient2026
I’m hoping for improvements too! It might be early now, but I do have baseline tests.

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@denise2510
Could you post them so we can follow along with your progress? It would be helpful.

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You are lucky to have someone near you. I live in PA and would have to commute to Baltimore (and hour and a half) Philly (this is a new person I just found out about) or New Jersey (2 hours)

I did learn something I recently saw three new PTs on the map on the Onero web site. I had been considering whether to stay in PA about a year ago or move back to DC area - where these people were. Thought 'oh if I knew maybe I would have moved back" and called the guy in Northern VA - the others were in Bethesda and DC itself - and said "how long have you been certified to offer it?" and he said Aug of 2025 . Which was when I could have still made decision to move so I said 'but you weren't on the map." He told me something very important: THEY DON'T PUT PTs ON THE MAP IMMEDIATELY WHEN THEY ARE CERTIFIED. THE PT HAS TO REQUEST IT. So don't just look at the map on the website https://onero.academy/locations/
call PTs in your area. They may have recently gotten certified. Also a guy on substack said you don't have to JUST go to someone certified, other PTs know the principles and can design a similar workout.

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Profile picture for denise2510 @denise2510

I’ve been doing the Getwellen osteoporosis program for 28 weeks three times a week. My insurance company pays for that. I also do the Melioguide exercises that I read about on this forum. I’m scheduled to have my one hour Onero analysis in September. I’ll let you know how it goes.

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@denise2510 i never even heard of Getwellen Looking it up now

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