My Blood Pressure ran at 196/100 for years then spiked to 210/130 and was put on medication. 145/80 now but I have gained about 40 pounds and have pains in my chest now. Never had this before. I thought weight had a lot to do with blood pressure but when it spiked I weighed about 150 lbs. exercising is a little scary when chest pain happens. Stress test from cardiologist was good though. Any advice out there?