I was a person who was always motoviated to do something. I loved walking, aerobics and other activities. Then when l began getting sick and taking so many meds it turned around. I would ask my doctor if some pills was causing me to gain weight. He will tell me no, but if you gain a little you still must take it and walk more, drink more water and eat better. Well l knew all that. Then was l was admitted in the hospital l came out and l lost 25lbs. That always happens you lose weight in the hospital. But l came out with taking more meds. I was down 3 sizes and l went to get some new clothes. Well l guess l should have waited. Now l went back up 2 sizes. And l have a nuwave and l just got an air fryer. But l really haven’t fried food for 10yrs. And yesterday was the first day l ate fries from McDonalds in more than 8-9yrs. I try to exercise in the week but l can go to the gym. Its fun when you can exercise and talk to people you don’t know. Last week l went to the doctor to get approval to drive again, l asked him how long has it been since l drove. He looked at me and he said l think its been 2-3yrs. Well it really hasn’t been that long but it hasn’t been consistently for 2-3yrs. But it all takes time and the small steps are just as well as the big steps. I use to think you had to walk 15min five times a day. But if its only 2-3 times a week its an accomplishment. So now l eat differently, does my husband like it “no”. But he doesn’t want to cook so guess what l win. So my aim is to lose the weight and get off the pills because it can all be done.