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Marcy Weiner’s webinar- in case you missed it.

Posted by jessed @jessed, Sep 14 11:54pm

Did you miss Marcy Weiner’s Webinar on BE-NTM day?
If so, the link is below.

In July I found you all when I googled BC-NTM support group after experiencing a bad flare.

I am grateful someone posted her webinar in Mayo connect. I feel so much better after following her routines and finding her suggested resources. Best, jessed

Interested in more discussions like this? Go to the MAC & Bronchiectasis Support Group.

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pgpunch | @pgpunch | Sep 15 4:21pm

Thank you for putting this back out there - so many recourses! I wasn't aware of BE-NTM day when it was going on .

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bernadene24 | @bernadene24 | Sep 16 9:41am

Yes, thank you. Much appreciated. I was watching it live, but in the middle my computer threw a tantrum and I couldn't finish it. I was hoping to find it somewhere.

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1 reply
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letsjustbreathe | @letsjustbreathe | Sep 16 10:55am

Oh Wow, that first exercise where you make a triangle with your fingers, inhale, exhale, etc is great! This morning I was thinking my lungs were clear as a bell and did about 15 of those, and viola! I cleared out a bunch of sputum that I didn't know was there. Thanks for posting the video!

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jessed | @jessed | Sep 16 1:08pm
In reply to @letsjustbreathe "Oh Wow, that first exercise where you make a triangle with your fingers, inhale, exhale, etc..." + (show)
Profile picture for letsjustbreathe @letsjustbreathe

Oh Wow, that first exercise where you make a triangle with your fingers, inhale, exhale, etc is great! This morning I was thinking my lungs were clear as a bell and did about 15 of those, and viola! I cleared out a bunch of sputum that I didn't know was there. Thanks for posting the video!

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@letsjustbreathe
I’m so glad it was helpful! I do each day plus the breathing exercises in the qigong videos that she mentioned.
Grand master Franklin
https://m.youtube.com/watch
Lee Holden morning routine

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jessed | @jessed | Sep 16 1:11pm
In reply to @letsjustbreathe "Oh Wow, that first exercise where you make a triangle with your fingers, inhale, exhale, etc..." + (show)
Profile picture for letsjustbreathe @letsjustbreathe

Oh Wow, that first exercise where you make a triangle with your fingers, inhale, exhale, etc is great! This morning I was thinking my lungs were clear as a bell and did about 15 of those, and viola! I cleared out a bunch of sputum that I didn't know was there. Thanks for posting the video!

Jump to this post

@letsjustbreathe
I’m sorry if dreaded YouTube ads interrupt. I hesitate to share for that reason

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jessed | @jessed | Sep 16 1:14pm
In reply to @bernadene24 "Yes, thank you. Much appreciated. I was watching it live, but in the middle my computer..." + (show)
Profile picture for bernadene24 @bernadene24

Yes, thank you. Much appreciated. I was watching it live, but in the middle my computer threw a tantrum and I couldn't finish it. I was hoping to find it somewhere.

Jump to this post

@bernadene24
Did you find it? If not search my name or the topic
“ Marcy Weiner’s webinar- in case you missed it.”
Best, jessed

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bernadene24 | @bernadene24 | Sep 17 9:02am

@jessed Yes, I did. Thank you so much!!

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