To those of you who suffer from either one of the above, I'LL GIVE YOU A WORD OF WARNING! DON'T OVEREXTEND YOURSELF! In the past year year I have done much research on the above dieases. Through it all one warning stands out! DON'T OVER EXTEND YOUR SELF! That means even though you are having a "GOOD DAY" it dosen't mean you can go out and do what you use to do!
I over looked that just recently! I was feeling like I hadn't felt in over a year. WONDERFUL! Not heading the advice I already knew!
I took three business trip of 500+ miles round trip in one day each!
All of a sudden it felt like I had been hit by a Mack Truck! SHEER STUPIDITY ON MY PART!
I sleept 12 -16 hours a day again! No motivation to even do simple tasks! Joints started hurting, dizzeness, brainn fog!
So I tried to remember back two months ago what had helped me come out of it all.
The first thing I did then was to have an CBD oil massage! Second, I had enrolled in a Silver Sneakers Yoga class with an Angel for the instructor!
Since I was still in my Yoga class the next thing was the CBD Oil Massage!
So yesterday I had an hour and a half massage CBD Oil!
THAT WAS THE MAGIC BUTTON! After the massage and yoga class I came home absolutley HAMMERED!
Layed down when I got home. Had a light salad for diner. Went to bed early! Woke up this Am feeling WONDERFUL AGAIN.
So through this Ramble of mine the one thing I recomend for those of us with these two diseases, CBD Oil Massage!
It will work Wonders! I now have it penciled in on my calander to have one once a month. Yes I have to budget for the $140 but it is well worth it if it keeps me feeling well.
Take the time to check your area to have one done! You shouldn't be disapointed!
BLESS YOU ALL!