Long covid NMN cocktail, what dose?

Posted by greg1234 @greg1234, Feb 6, 2022

Greetings, has anyone tried the long covid NMN cocktail? I saw it on an NIH posting, it is based on nicotinamide mononucleotide, The interest is that as a precursor to NAD+ it can help modulate the immune system response, which might help reduce long covid symptoms.. I have been trying a low dose version for two months, it might have helped a little. If you have tried this, how much NMN/day are you taking? Thanks! Greg

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I have not been included in such a thing. But I would love to learn more.

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@jennifergillan03

I have not been included in such a thing. But I would love to learn more.

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Me, too. I have never heard of it. Do your symptoms include shortness of breath?

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Here is a link to a paper about it: https://papers.ssrn.com/sol3/papers.cfm?abstract_id=3581388

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@welchllb

Me, too. I have never heard of it. Do your symptoms include shortness of breath?

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No shortnewss of breath, all GI symptoms, severe headaches have passed.

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I started recently and so far experimented with dosages of 0.5-1 gr daily, sublingual. With best effects of 1g

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@davidebert

I started recently and so far experimented with dosages of 0.5-1 gr daily, sublingual. With best effects of 1g

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to be clear: pure NMN 1 gram. Don´t know what you mean with Cocktail

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I have been doing NAD
I didn’t think it was helpful so stopped
But recently started again
Because of how exhausted I am
A nurse also recommended
NMN
I’ve started this and do seem to have more energy
And when the NAD is wearing off
I have noticed my memory gets worse
So I will be continuing
Until I go broke I guess !!

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My way of looking at life is not to introduce something that has not got proven results for what we have ie– recovering covid -19. I would suggest following the advice of my MD who is a specialist in communicabe diseases. For covid recovey he recommends vitamin bs and the MNM foods you can eat are broccoli, cabbage, cucumber, avocado and edamame. I am in the covid recovery stage 3–exhaustion and have my fridge stocked and believe I feel better. No need to over eat these foods –have a cup of these foods a day.–at least. cucumbers and avocado raw and the others cooked by cleaning the produce and pouring boiling water over it [like broccoli] and letting it stay in pot 5 minutes then eat. Vitamin Bs –take one a day or every 2 days depending on what you MD advises.

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