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New Year’s Resolution Challenge: Cultivate Mindfulness

Posted by @toffenbacher, Wed, Jan 11 3:20pm

New Year’s Resolution Challenge: Cultivate Mindfulness

Maria Caselli, Yoga Instructor at Mayo Clinic Arizona discussed how you can live life to the fullest and enjoy a healthier lifestyle by reducing stress and increasing mindfulness on January 13 in 2017.

We challenged you to cultivate mindfulness through:

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Colleen Young, Connect Director
@colleenyoung

Posts: 2999
Joined: Jul 23, 2014
Posted by @colleenyoung, Fri, Jan 13 10:01am

Hi @sandi73 @123zale @edieguinn @robbinr @lanadee @momij @hopeful33250 @user_chef2c0e4 @berit @annie2000 @annette1 @coloradogirl,
I’m tagging you to let you know about a live video Q&A ight here on Connect for a live Q&A with Maria Caselli, Yoga Instructor from Mayo Clinic Arizona that’s happening on Connect today at 2:30 CT. She will discuss how you can live life to the fullest and enjoy a healthier lifestyle by reducing stress and increasing mindfulness in 2017 touching on things like:
– Yoga
– Meditation
– Self-Compassion

I hope you can join us.


coloradogirl
@coloradogirl

Posts: 7
Joined: Nov 02, 2016
Posted by @coloradogirl, Fri, Jan 13 10:25am

Thanks for the ping! I’ll try to join. Hope all is well with you.


123zale
@123zale

Posts: 12
Joined: Mar 22, 2012
Posted by @123zale, Fri, Jan 13 8:42pm

Just opened at 9:40 PM. Any repeat available. Advise how to find and open to view. Thank you.


Colleen Young, Connect Director
@colleenyoung

Posts: 2999
Joined: Jul 23, 2014
Posted by @colleenyoung, Fri, Jan 13 9:29pm

Hi @123zale, simply click VIEW & REPLY in this email notification, then scroll to the top of the webpage. You’ll see the video in the first message. You can watch it any time.

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