Share this:

New Year’s Resolution Challenge: Cultivate Mindfulness

Posted by @toffenbacher in Healthy Living, Wed, Jan 11 at 3:20pm CDT

New Year’s Resolution Challenge: Cultivate Mindfulness

Maria Caselli, Yoga Instructor at Mayo Clinic Arizona discussed how you can live life to the fullest and enjoy a healthier lifestyle by reducing stress and increasing mindfulness on January 13 in 2017.

We challenged you to cultivate mindfulness through:

colleenyoung

Posted by @colleenyoung, Fri, Jan 13 at 10:01am CDT

Hi @sandi73 @123zale @edieguinn @robbinr @lanadee @momij @hopeful33250 @user_chef2c0e4 @berit @annie2000 @annette1 @coloradogirl,
I'm tagging you to let you know about a live video Q&A ight here on Connect for a live Q&A with Maria Caselli, Yoga Instructor from Mayo Clinic Arizona that's happening on Connect today at 2:30 CT. She will discuss how you can live life to the fullest and enjoy a healthier lifestyle by reducing stress and increasing mindfulness in 2017 touching on things like:
- Yoga
- Meditation
- Self-Compassion

I hope you can join us.

coloradogirl

Posted by @coloradogirl, Fri, Jan 13 at 10:25am CDT

Thanks for the ping! I'll try to join. Hope all is well with you.

123zale

Posted by @123zale, Fri, Jan 13 at 8:42pm CDT

Just opened at 9:40 PM. Any repeat available. Advise how to find and open to view. Thank you.

colleenyoung

Posted by @colleenyoung, Fri, Jan 13 at 9:29pm CDT

Hi @123zale, simply click VIEW & REPLY in this email notification, then scroll to the top of the webpage. You'll see the video in the first message. You can watch it any time.

Please login or become a member to post a comment.