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Lactose intolerance

Posted by Anonymous-e9f50662 in Digestive Health, Oct 23, 2011

I've recently been suspecting I have lactose intolerance. For a long time I would have gas pain followed by diarrhea 1-2 hours after eating some meals. I never could tell what would bring it on...very embassing when out with friends. Lately I've been noticing I can find some kind of dairy product earlier in the day and then maybe a cream sauce or cheese in the meal. It doesn't seem to happen every time I have dairy but when it does happen there usually was 2 or more dairy foods that day.

Tags: healthy living


Posted by @glutenfreecuredmycrohns, Nov 2, 2011

Try eating a gluten-free meal and if you get no symptoms, then you need to eliminate gluten from your diet.


Posted by @glutenfreecuredmycrohns, Jan 6, 2012

Try a gluten-free diet, it will stop the bloating and painful trapped gas if gluten is your problem. It should work with your very first g-f meal. Then it just gets better.

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