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Keeping Your Resolutions-Mayo Clinic

Posted by @LeeAase in Healthy Living, Jul 1, 2011

It's that time of year again, when people who made weight loss New Year's Resolutions fall off the wagon. If fact, if you're still on track, you're doing very well because many people lose momentum by mid-January. Is it possible to make resolutions that last a life-time? We have some tips from experts at Mayo Clinic that may help you on your weight loss journey.

Tags: tech, resolutions, Matthew Clark PhD, Medical Edge, weight loss

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