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I tried quitting but I can’t stop sitting

Posted by @Margaret_Marie in Healthy Living, Apr 28, 2014

Is sitting killing us? According to research, "50 to 70 percent of Americans spend six or more hours a day sitting and cutting that in half would add two years to their lives." Read this Globe and Mail article to find out how one company is trying to change the design of the workplace to incorporate more low-intensity movement.

Tags: sitting, The Globe and Mail, physical activity, walking desk, treadmill desks, sedentary behavior, low-intensity movement


Posted by @sunnyinva, May 1, 2014

many of us try to work harder at exercising but when you have a chronic illness that prevents this, it is ever so hard.

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