Is it depression or sadness?
For along time ago (several years) I don’t feel good about me and the things I have to do or not because I don’t think I’m enough person. I feel like something is broken inside me and every time I try to fix that something goes wrong and I get more broke.
A couple weeks ago I had bad thoughts including the fac that everything around me would be better without me. But I just keep sad and I didn’t do anything against my life.
At this moment I just really know that something is empty, broken and sad in me… and that is something stupid because I have a good life but I’m not able to appreciate it because my other feelings are strong enough to push me away.
I don’t know if I’m sad or depressed even I not completely sure if it’s better to go with someone professional to help me.