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Nicole P
@nlpeterson

Posts: 6
Joined: Jan 07, 2015

I just finished the stretching and aerobic exercise sessions...worked up a little [...]

Posted by @nlpeterson, Feb 16, 2015

I just finished the stretching and aerobic exercise sessions…worked up a little sweat! Felt good!

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Pat Marshall
@patmarshall

Posts: 16
Joined: Dec 07, 2014
Posted by @patmarshall, Feb 16, 2015

I’m new to this – where did you find those?


Nicole P
@nlpeterson

Posts: 6
Joined: Jan 07, 2015
Posted by @nlpeterson, Feb 17, 2015

Click into the Spinal Cord Injury discussion group and scroll down. You should see 3 different videos that you can workout along with. There is one specific to stretching, strengthening and one for aerobic.

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