Share this:
Nicole P
@nlpeterson

Posts: 6
Joined: Jan 07, 2015

I just finished the stretching and aerobic exercise sessions...worked up a little [...]

Posted by @nlpeterson, Feb 16, 2015

I just finished the stretching and aerobic exercise sessions…worked up a little sweat! Felt good!

REPLY

I’m new to this – where did you find those?

Click into the Spinal Cord Injury discussion group and scroll down. You should see 3 different videos that you can workout along with. There is one specific to stretching, strengthening and one for aerobic.

Please login or register to post a reply.