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QueenSusan
@queensusan

Posts: 6
Joined: Feb 01, 2012

I have copd and have been coughing lots with lots of sputum.

Posted by @queensusan, Feb 1, 2012

I have copd and have been coughing lots with lots of sputum. I was not given thriple therapy here at this hospital only a z pack and then five days later predisone for 5 days , 2 each day. no nebulizer. feel better but not all there. i am going to drink way more water as my intake is low and just wrote down a heart healthy diet of food items to purchase and just improve diet some and get out and excersize just 10 minutes. slow walking for starts. Maintain a positive attitude make positive choices. food items to purchase are as follows: oatmeal, walnuts, blueberrys, almonds, black beans, herbs such as parsely , thyme, oregano for flavor instead of gobs of salt, tuna albacore, carrots , barley, flazseed, yougurt which i love love love its a really feel good food the good kind of yougurt not that rubber crap some companies produce and sell. oranges and orange juice. extra virgin olive oil. for starts and also some treats are allowed pick one and eat only a litlle. lets see what happens in the course of a month .

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