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murrayrosenblatt

I have been diagnosed with lumbar stenosis anyone out there had a [...]

Posted by @murrayrosenblatt in Bones, Joints & Muscles, Jul 1, 2014

I have been diagnosed with lumbar stenosis anyone out there had a sucess...I have been thru sports theraphy do stretching only pill that helps a little is Ibuprofen which mhy primary advised limited use..Yeah I know I am 83 and should expect some aches and pains but somedays hardly can walk.

Tags: lumbar stenosis, therapy, Pain Relief

Gary Paul likes this

Posted by @Margaret_Marie, Jul 1, 2014

Hi @murrayrosenblatt. I'm sorry to hear about your pain. Here are some lifestyle and home remedies for spinal stenosis that may help: http://www.mayoclinic.org/diseases-conditions/spinal-stenosis/basics/lifestyle-home-remedies/con-20036105. Anyone else have some suggestions for Murray?

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