I have a pain on my hip joints and shoulder while sleeping
I am 57 years of age , since 4 years i suffered from a pain in my hip joints while sleeping but the first was attainable with simple pain killers like paracetamole or just ipobrofen in the following years the pain become worse during sleeping. In the last 8 months i started to fell pain in my shoulders also while sleeping. In now adays the pain is hard and very noisy while I'm sleeping. I take non steroid drugs such as ipobrofen or naproxen but still the pain worse. While iam walking or digging or sporting i feel slightly pain but the problem during sleeping
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I'm a huge fan of memory foam mattresses. Inner spring mattresses give with your weight but are always pushing back. Memory foam molds to your body. Memory foam pillows can also be very helpful. There's a line of bedding products, Bioposture, which are not only memory foam, but also have infrared technology which reflects your body head back as infrared heat, which improves circulation and as a result reduces inflammation and pain. Also improves sleep. Here's a link to more information about the products: https://www.paintreatmentdirectory.com/products/bioposture-infrared-enhanced-sleep-products
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