I don't know, anxiety or something more?
I get.feeling not well, stuffy nose, itchy in back pf my throat, kinda sore/feels like something stuck just in back and i start coughing really bad, to point where i start to gag? It feels like i want to vomit. When all this occurs i get worried/upset and i cant sit, start pacing everywhere and it feels like a full blown anxiety/panic attack and they suck. I dont know whats going on with me i just want to be normal.