Hypertension led to Ischemic stoke
hi all I'm 46 when I'm posting this, in 2019 Dec I had an Ischemic stroke and recovered after a month. I'm currently under chronic medication, like a Blood thinner, B12, Anti-Epileptic, and Satin for cholesterol.
My ideal weight is supposed to be 68 Kg, but I'm 84 kg as of now.
I'm planning to be on the Keto diet to shed some weight, any advice please from medical professionals, Refer to my medication below. health-wise I'm perfectly ok so far other than Knee pain sometimes.