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How Many Bites Do You Take a Day? Try for 100

Posted by @Margaret_Marie in Healthy Living, Aug 12, 2014

How many bites do you take a day? "If you're eating too fast, you're probably not chewing and enjoying your food very well and you're probably going to be more likely" to eat too much, said Michael Jensen, an endocrinologist and obesity expert at the Mayo Clinic. Read more from Michael Jensen in the Wall Street Journal

Tags: Wall Street Journal, food, bites, Dr Michael Jensen

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