How do you pass tobacco and nicotine faster out of the body and detox?

Oh good lord I hate it again and can’t be around the smoke all the negative things it does. I haven’t had a pack of cigarettes in a day and just finished up with a couple cigars instead of a pack or like 3 or 4. I can sit there and ween myself off it and feel my Bp lower and change my nervous system and probably getting more oxygen. I recommend St.Johns Wort capsules and the Silca in them. I just turned 38 and I think you need to quit that and I can’t stand that health no more I feel I don’t come down from it until it’s depleted from my body entirely. I highly agree and recommended kicking the habit for good. But yeah I’m up and starting to go through the strong detox phase first 48hours I’ll let you know.