Hormone imbalance and vitamins?
Hello, I have high levels of testosterone which makes my periods extremely irregular. I was put on birth control to regulate my hormones but it made me extremely sick so I had to go off of it. As a result I've been doing a lot of research on natural remedies to balance hormones instead of hormonal therapy. I've read that certain supplements might help but nothing seems to be proven. Is there anything proven to help balance hormones naturally in order to regulate periods? Does anyone else have natural remedies such as vitamins, supplements, or life style changes that made their periods regular?