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Posts: 14
Joined: Jul 10, 2012

Hello hope all is well with u. How is the insomnia and

Posted by @rubysusie, Jul 12, 2012

Hello hope all is well with u. How is the insomnia and depression? Did they ever try an antidepressant or sleep aid if u don’t get sleep everything is out of kilter and depression gets worse. Just a thought! Let me know how yer doing. Friend jodi. Ruby @lovinjesus



Posts: 64
Joined: Jul 08, 2012
Posted by @lovinjesus, Jul 12, 2012

Hi Rubysusie, well….I have been sleeping weel for a few nights but last night turned on me. I guess I got 3 hours sleep. My mind was spinning like a tornado. Horrible, isn’t it! As far as the depression, I have not had an anti-depressant for many weeks, nor have I had an anxiety pill. I feel much better getting off them. Of couse I do feel sad once in a while so I just cry; or I did but may be over that as wekll. I searched myself to find out why I was not happy and felt sad a lot. I am taking care of that problem now. I am making sure no person, no matter who they are, can hurt me so much that I get depressed again. I am putting me first from now on and taking care of me. I am loving me because if I don’t who will. I have my “ME TIME” back and I feel better. I pray you are doing well. Smile and hugs to you my friend. Gerri


Posts: 1651
Joined: Jan 04, 2012
Posted by @piglit, Jul 13, 2012

Hi lovingJesus. You no that I have suffered from anxiety and depression for nearly all of my life. I can’t take anything for it due to me being on blood thinning medication. I don’t sleep well at nights either, but I do find when you have an extra bad night that a warm drink of milk and honey can help, and also I use lavender cream and oil as this helps to relax. It works sometimes for me. Just a little suggestion Take care Piglit

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