Going off to see my psychologist today then relationship talks tonight. I don't feel too good about many things but I'm alright.
I hope it all helped you to feel better, Iraku.. Sometimes I have to tell myself to just let your feelings BE...and not pay overly much attention to them...because they WILL 'go away'..things are always changing, and really, that is a good thing. Take care!
Thank you so much Betty. You know what? This is what mindfulness is and I'm practicing with my current psychologist. I'll keep that in mind Betty, thank you for the reminder. Hugs xoxo
how did things go today I hope that your feeling a little better Hugs Xo
Thanks Piglit...long day ...I went and see a friend off at the airport but she has gone inside without seeing me and didn't tell me anything. I was shock and a little confuse about the whole thing. Came home now just had a nap and I'm extremely exhausted right now.