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Eat to Win - Mayo Clinic

Posted by @stacytheobald in Just Want to Talk, Apr 23, 2012

Spring is a time when people tend to re-up their New Year's resolutions. Many make the commitment to get off the couch and into an exercise program. But figuring out what and how much you should eat while your training can be confusing. A nutrition expert from Mayo Clinic has some tips on how you can eat to win.

Tags: tech, eat to win, M18, Eat, To, Win, medical, edge, marathon, running, Exercise, healthy, eating, calories, Sherry, Mahoney, Nutrition

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