drink 1 glass of water 1 hour before each meal. Restrict ur water intake to 3 glasses a day. Have early dinner latest by 8 pm. @leylahh3
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Thanx but how can I cure this ulcers??
In most of the stomach pains (ulcers) u will get relief by following above mentioned routine. If u do not get relief by that you will need to give up water (including all fluids) for 48 hours to get compleete relief.
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